The beverages a person drinks on a regular basis can have a big impact on the health of their teeth, especially if they sip on the beverage throughout their day. Even some beverages that seem healthy can have a detrimental impact on tooth health simply because of the high sugar content. It is crucial people see their Family Dentist at least once a year to ensure their tooth and gum health is being protected. With this information, people can learn to make better beverage choices, so their smile remains as healthy as possible.
- Soda is one of the biggest dangers to a person’s smile. When one has a big soda habit, even if they drink diet soda, they could be causing major damage to their teeth. A recent American Dental Association study found diet soda can be just as damaging to the teeth as methamphetamine. Soda, just like meth, is highly acidic and leads to major erosions in the teeth which can cause damage and decay. Soda should be severely limited, and one should brush immediately after consuming any form of this beverage.
- Many athletes drink sports drinks to help them replenish fluids. Unfortunately, these beverages have high sugar content and are very acidic which can lead to erosions in the teeth. To replace fluids after working out or playing sports, one should consider plain water instead of their usual energy drinks or sports drinks which can be damaging to their oral health.
- Sugar-sweetened beverages of any kind can cause tooth decay. The teeth are constantly being bathed in sugar which converts to acid when mixed with saliva. If these beverages are consumed on a daily basis, a person is more likely to suffer from cavities.
- While fruit juice may seem like a good option, these juices are full of natural sugars and acids that can be damaging. When fruit juice is consumed, it should be in small amounts, and one should brush or at least rinse their mouth with water.
Avoiding high amounts of these beverages can help a person to avoid erosions and cavities. If you are in need of dental care, visit Gidentalcenter.com. This Family Dentist offers a wide range of dental services to keep your smile healthy and beautiful. You can also connect them on Facebook for more updates.
